I took my own advice today and went for a morning walk in a local park to clear my mind. Lombard, Illinois is known as the Lilac Village, and Lilacia Park is its lilac showplace. Both lilacs and tulips are starting to bloom, and the daffodils are at their peak. It was a relaxing and spirit-satisfying start to a day filled with challenging meetings and projects.
Now I’m taking another short break before an evening meeting with a lengthy agenda. Clearing my mind will help me focus on the agenda and discussion and leave other projects until tomorrow.
Have you taken a break today to clear your mind? If not, take a few minutes to relax and refocus.