One of the best ways to beat information overload is to take time to reconnect with nature. I spent the morning at my computer paying bills, updating a membership database, and writing a newsletter, but I took time this afternoon to enjoy the cold but sunny day. I like gardening, so I did cleaned [...]
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Eighty percent of learning is visual. As information increases, so does the demand on our visual system. Vision problems make it harder and slower to process information and so contribute to information overload. You can take some simple steps to make the most of your vision: Use good lighting. As we get older, the lenses [...] I took my own advice today and went for a morning walk in a local park to clear my mind. Lombard, Illinois is known as the Lilac Village, and Lilacia Park is its lilac showplace. Both lilacs and tulips are starting to bloom, and the daffodils are at their peak. It was a relaxing and [...] When you feel overwhelmed with too much information, take some time to clear your mind. Even a short break can relieve stress and give you a fresh perspective. If you can, step away from the information and distractions that surround you, be they computer programs, phones, TV, books, or papers. Go for a short walk, [...] |
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